-
- Prep
- 10 min
-
- Total
- 25 min
-
- Serving
- 4
Ingredients
- 4 burger buns
- 2 cups quinoa, cooked
- 1 cup mushrooms, grated
- 1 cup zucchini, grated
- ½ cup carrots, grated
- ½ cup red onion, finely diced
- 1 clove garlic, finely diced
- 2 tbsp fresh parsley, minced
- 1 egg, beaten
- 2 tbsp olive oil
- ¼ tsp dried oregano
- Salt & pepper, to taste
Toppings
- 175g Woolwich Dairy Goat Feta in Brine
- Tzatziki
- Lettuce, chopped
- Red onions, sliced
- Tomatoes, sliced
Directions
- In a medium-sized pan, heat olive oil over medium heat. Add grated mushrooms, zucchini, carrots and diced red onions and garlic. Cook until veggies have softened, about 5 minutes.
- Transfer cooked veggies into a large mixing bowl. Add 2 cups of cooked quinoa, parsley, oregano and beaten egg. Stir to incorporate well.
- In the same medium-sized pan, heat to medium and spray with non-stick cooking spray. As pan heats, scoop quinoa mixture into a half-cup measuring cup, pressing down firmly. Turn upside down and release the newly formed quinoa ball into the pan. Push down slightly with your spatula to flatten into a patty. Cook patties for 4 minutes on each side.
- While the quinoa patties cook, prepare your burger toppings: chop lettuce and slice red onion and tomato. Cut Woolwich Dairy Goat Milk Feta Cheese in Brine into ½” wide strips, about the length of your veggie patties. Set aside. Toast buns in the toaster or under the broiler.
- When patties are ready, it’s time to assemble your burger! Garnish with fresh veggies, tzatziki and 100% Goat Milk Feta, and serve.
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